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Alyson Stoner

Alyson Stoner is a singer, dancer, actor and author whose work spans original music, Phineas and Ferb, the Dear Hollywood podcast and advocacy for young performers.

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Alyson’s happenings, collected from public sources, plus their backstory and Starbook, where fans write.

Known for

Overview

From
Toledo, Ohio, USA
Born
August 11, 1993
Work
Singer, dancer, actor, author and podcast host
Breakout
Dancing in Missy Elliott’s 2002 Work It video
Familiar voice
Isabella Garcia-Shapiro in Phineas and Ferb
Beyond performing
Founder of Artist Wellbeing Essentials and founder-CEO of Movement Genius

Mini bio

How it started.

Alyson grew up in Toledo, Ohio, and began auditioning at six after moving to Los Angeles. Their memoir recalls an early love of performing, including staging Grease for the classroom animals at preschool. In 2002, dancing in Missy Elliott’s Work It video introduced them to a much wider audience.

The face and voice fans remember.

Film roles followed as Sarah Baker in Cheaper by the Dozen, Camille in the Step Up films and Caitlyn in Camp Rock. Animation gave them another lasting connection with fans as Isabella in Phineas and Ferb, a role they returned to for the show’s 2025 revival.

Making their own music.

Alongside screen work, Alyson built a music and dance presence online. Their 2015 Missy Elliott tribute brought together several generations of dancers. They wrote the tracks on the 2016 EP While You Were Sleeping, then released Stripped Bare in 2019 with a video directed by Shannon Beveridge.

Creative work with room to breathe.

Alyson now brings their experience into writing and advocacy. They host Dear Hollywood, founded Artist Wellbeing Essentials and lead Movement Genius, which offers therapist-led wellbeing content. Their 2025 memoir became a New York Times bestseller, and their current work includes collaborating with legislators on protections for children in entertainment and online.

Creditschronological, newest first

Music and dance

Film and television

Books and podcasts

Awards

Quotes

I’d rather be rejected while I’m accepting myself than be accepted while I’m rejecting myself.Alyson Stoner, The Dude Therapist

Shared in their February 2026 conversation about identity, boundaries and reclaiming their voice.

Trivia

  1. At preschool, Alyson arranged the classroom animals’ cages in a semicircle and performed Grease for them, according to their memoir.
  2. The 2015 Missy Elliott tribute features Tati McQuay as “Little Alyson” and Kenya Clay as “Missy.”
  3. Shannon Beveridge directed the Stripped Bare video, which shows Alyson shaving their head.
  4. Alyson funded Dear Hollywood independently and made it with a two-person crew on set.

Find Alyson

Follow their music, dance, writing and work for young performers.

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