Dr. Justin Puder
Making room for yourself during the holidays
Episode 57 explored the mental load of holiday traditions, grief, changing routines and the pressure to keep celebrations running for everyone else.
podcasters.spotify.comThe Mental Load of the Holidays & How to Lighten It | Ep. 57
#mental health#holidays
Compiled from a public source and linked above. Happenings link out to where they were published.
No notes yet