Phil Heath
Phil Heath is a seven-time Mr. Olympia champion who shares bodybuilding workouts, stories from his competitive years and conversations about life beyond the stage.
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Latest
Phil’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Known for
Universal Pictures
Film
YouTubeOverview
- Full name
- Phillip Jerrod Heath
- Born
- December 18, 1979, in Seattle, Washington
- Nickname
- The Gift
- Before bodybuilding
- University of Denver basketball player, 1998–2002
- Breakout
- First Mr. Olympia title in 2011
- Championship run
- Seven consecutive Mr. Olympia titles, 2011–2017
Mini bio
From the court to the gym.
Before fans knew him as The Gift, Phil played guard for the University of Denver. He appeared in 65 games between 1998 and 2002, then turned his focus to bodybuilding. His Compex athlete biography dates that transition to 2002 and records wins at both the Colorado Pro and New York Pro in his 2006 professional debut season.
Seven years at the top.
Phil won his first Mr. Olympia in 2011, beating defending champion Jay Cutler. He kept the title through 2017, building a run of seven consecutive wins and a much-followed rivalry with Kai Greene. His seven titles match Arnold Schwarzenegger’s total.
Sharing the story.
His competitive life reached film audiences through Generation Iron and the 2024 documentary Breaking Olympia: The Phil Heath Story, directed by Brett Harvey. Today, fans can follow his own workout uploads and interviews about training and life beyond competition. He also presents himself as an international speaker on his official link hub.
Creditschronological, newest first
Film
- 2024Breaking Olympia: The Phil Heath StoryDocumentary subject
- 2013Generation IronFeatured bodybuilder
Online video
- 2025Nutrition Secrets You Need to KnowHost and creator
- 2025Brothers in Iron Jay CutlerCreator and training partner
Awards
Quotes
Words cannot describe how I feel right now.Phil Heath, quoted by University of Denver Athletics
His reaction after winning his first Mr. Olympia title in September 2011.
Trivia
- He played both point guard and shooting guard for the Denver Pioneers.
- His apparel line, Gifted Athletics, takes its name from his nickname, The Gift.
- His seven Mr. Olympia titles equal Arnold Schwarzenegger’s tally.
Find Phil
Follow Phil for workouts, bodybuilding stories and life beyond the stage.
Are you Phil Heath?
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