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Ashton Hall

Ashton Hall is a fitness coach and creator sharing workouts, early morning routines and travel videos, with a background in college football.

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Latest

Ashton’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.

Known for

Overview

From
Jacksonville, Florida
Work
Fitness coach and video creator
Sporting background
Running back at Alcorn State
Breakout
Early morning routine videos, 2025
Recognition
Breakout Creator, 2026 Snappys Awards

Mini bio

Before the routines.

Hall comes from Jacksonville, Florida. Alcorn State’s football records list him as a running back in 2014 and 2015, following his time at First Coast High School.

How it started.

In a 2022 interview, Hall described losing his gym job during pandemic closures and starting to share bodyweight workouts people could follow at home. He built an online coaching business and said posting daily helped him learn what connected with viewers.

The breakout.

His early morning routine became a much wider internet talking point in March 2025. Viewers recognized the ice water face dunks, banana peel and pool dive, and the clip inspired a wave of parodies. His longer YouTube video explained the habits behind the routine.

Beyond the morning.

On RAWTALK in 2026, Hall described moving from workout videos into lifestyle content while helping other coaches grow their businesses. His later uploads include travel to India and Africa and collaborations with Ryan Garcia and Larry Wheels. Snapchat recognized him as its Breakout Creator at the first Snappys Awards.

Creditschronological, newest first

Awards

Quotes

I did post every day for a year and a half without taking a breakAshton Hall, The Ritz Herald

In a November 2022 interview, Hall explained how consistency helped his fitness content find an audience.

Trivia

  1. He wore number 35 on Alcorn State’s 2015 football roster.
  2. His recognizable morning routine features Saratoga water, ice water face dunks and a banana peel.
  3. His official links page offers custom meal plans, coaching, mentorship for aspiring online coaches and a Burn & Build app.

Find Ashton

Follow his workouts, routines and travels.

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