Jalen Ramsey
Jalen Ramsey is a Pittsburgh Steelers defensive back, Super Bowl champion and host of UNINTERRUPTED’s football show Straight Off the Press.
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Jalen’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Known for
UNINTERRUPTED
Los Angeles Rams
Jacksonville JaguarsOverview
- From
- Smyrna, Tennessee
- College
- Florida State University
- NFL arrival
- No. 5 overall pick by Jacksonville in 2016
- On screen
- Host of Straight Off the Press with Jalen Ramsey
- Career honors
- Super Bowl LVI champion, three-time first-team All-Pro and eight-time Pro Bowler
Mini bio
How it started.
Ramsey came from Smyrna, Tennessee, and played college football at Florida State. In 2013 he became the first true freshman to start at cornerback for the Seminoles since Deion Sanders in 1985. He started all 14 games that season and made five tackles in the national championship game against Auburn.
The NFL breakthrough.
Jacksonville selected him fifth overall in the 2016 NFL Draft. His first Pro Bowl and first Associated Press first-team All-Pro selection followed in 2017. After Jacksonville, he played for the Los Angeles Rams and helped them win Super Bowl LVI before spending two seasons with Miami.
Letting fans into the conversation.
In 2022, Ramsey launched Straight Off the Press with UNINTERRUPTED. The premiere paired his reaction to the Rams’ opening loss to Buffalo with a conversation about his upbringing and family. The series gave fans his perspective on games as well as conversations with guests.
The Pittsburgh chapter.
He joined the Steelers in 2025 and moved into a full-time free safety role during the season. His first Pittsburgh year brought an eighth Pro Bowl selection. In 2026, he returned to the NFL Top 100 and earned AFC Defensive Player of the Week after helping close out an overtime victory in Tampa Bay.
Creditschronological, newest first
Football
- 2025–presentPittsburgh SteelersDefensive back
- 2023–2024Miami DolphinsCornerback
- 2019–2022Los Angeles RamsCornerback; Super Bowl LVI champion
- 2016–2019Jacksonville JaguarsCornerback; fifth overall draft pick
- 2013–2015Florida State SeminolesDefensive back
Shows
- 2022Straight Off the Press with Jalen RamseyHost, UNINTERRUPTED
Awards
- AFC Defensive Player of the WeekWeek 6 of the 2026 season, for his performance against Tampa Bay.
- Eight Pro Bowl selectionsSelected for the 2017–2023 and 2025 seasons.
- Super Bowl LVI championWon with the Los Angeles Rams in the 2021 season.
- Associated Press first-team All-ProSelected in 2017, 2020 and 2021.
- ACC long jump championWon both the indoor and outdoor conference titles in 2015 while at Florida State.
Quotes
I know I prepare. I’ve got no reason to be nervous.Jalen Ramsey, 10 things with Jalen Ramsey, Los Angeles Rams
In a February 2020 interview, he explained why his preparation helped him feel ready to play.
Trivia
- At Florida State, he also ran the lead-off leg on the ACC-winning outdoor 4×100 relay team in 2015.
- He told the Rams that he had always preferred playing defense, even as a child.
- He experienced his first Los Angeles earthquake while catching up on the TV series Power.
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