Katy Bath
Katy Bath is an England-based Pilates instructor and personal trainer who shares home workouts and runs the Pilates by Katy virtual studio.
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Latest
Katy’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
YouTube
YouTube
YouTube
EbookOverview
- Based in
- England
- Work
- Pilates instructor, personal trainer and online fitness creator
- Studio launch
- 2022
- Community
- More than 40,000 people trained worldwide, according to her studio
Mini bio
How it started.
Katy says she created her virtual studio after improving her own health through the home-training methods she now teaches. She launched it in 2022, building around planned sessions and a straightforward approach to consistency.
The work.
A certified Pilates instructor and personal trainer, Katy also has training in prenatal and postnatal exercise and TRX. Her teaching spans in-person sessions, free social workouts and guided online classes. Her studio says it has trained more than 40,000 people worldwide.
Finding a routine.
Her four-week beginner plan uses three equipment-free classes each week. Alongside video classes, she has created #ANDPILATES ebooks, including a six-week bodyweight plan and a twelve-week beginner plan using a suspension trainer.
Creditschronological, newest first
- 2026Beginner Pilates full-body workoutInstructor and creator
- 2024Pilates x Weights: 25-minute full bodyInstructor and creator; opening class of a 14-day challenge
- 202320-minute full-body PilatesInstructor and creator
- 2022Pilates by Katy virtual studioFounder and trainer
Quotes
the importance of having a plan, quality over quantity and not over complicating it.Katy Bath, Pilates by Katy
Her explanation of the lessons behind starting her virtual studio.
Trivia
- Her beginner Couch to Core ebook includes access to three exclusive companion videos.
- Her suspension-training ebook includes sections on mobility, stretching and skills such as handstands and splits.
- For her 2024 Pilates x Weights class, she suggests filled water bottles as an alternative to small weights.
Find Katy
Follow Katy for Pilates routines and news from her virtual studio.
Are you Katy Bath?
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