Natural bodybuilders share their competition prep
He brought together Korean natural bodybuilders preparing for the Ben Weider competition to discuss their routines, preparation and individual training tips.
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Kim Jong-kook
Kim Jong-kook is the South Korean singer and Running Man regular behind GYM JONG KOOK, where celebrity workouts, bodybuilding sessions and football trips meet everyday conversation.
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Jong-kook’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
A backstage catch-up with the Running Man family
His latest vlog follows a visit to Haha’s first fan meeting, with a bonus look behind Heo Kyung-hwan’s Running Man name-tag battle and a baseball event appearance.
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Roy Kim returns for a workout
Roy Kim visited ahead of his concert with new music to share. Kim Jong-kook brought in Australian Tarzan for a session focused on training.
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UFC fighter Jean Silva joins him in the gym
He shared a weight-training session with Brazilian UFC fighter Jean Silva, joined by Ma Sun-ho and Şenol Kim. In the description, he praised Silva’s willingness to learn from another sport.
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A football trip to Nagoya
He posted his first Nagoya trip, travelling to support South Korea in the Asian Games football final against Japan. Park Joo-ho and Tiger FC feature in the video.
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Find Jong-kook
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