Lidia Mera
Lidia Mera is a London-based creator and certified Pilates instructor sharing at-home workouts, everyday recipes and life as a mum.
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Latest
Lidia’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Overview
- Based in
- London, which she calls her dream city in her YouTube bio.
- Work
- Certified Pilates instructor, video creator and podcast host.
- Qualification
- L3 Pilates mat instructor, as listed on her own channel.
- Breakout work
- Her May 2023 ten-minute full-body Pilates video has passed 17 million views, according to Trari’s November 2026 listing.
Mini bio
Early workouts.
By May 2023, Lidia was sharing short, equipment-free Pilates routines on YouTube. In the description of her ten-minute full-body session, she explained that it suited mornings when she had little time. That July, she opened a seven-day Pilates challenge with a twenty-minute class.
Finding her audience.
Those early routines remain among her most watched work. Trari’s November 2026 listing puts the May 2023 full-body video above 17 million views and the first challenge session above 8 million. Her channel now brings Pilates together with recipes and family life in London.
Beyond the mat.
In October 2023, she introduced I Call It Balance. The podcast described her as a Spanish graduate living in London and explored relationships, sustainable habits and mental health. Its episodes include conversations about burnout, morning routines and living abroad.
Creditschronological, newest first
Video
- 202620MIN FULL BODY PILATES WORKOUT (in pyjamas!)Creator and instructor
- 20237-day Pilates challenge: Day 1Creator and instructor
- 202310MIN everyday full body hourglass pilates workoutCreator and instructor
Podcasts
- 2023I Call It BalanceHost
Quotes
Hope you have fun doing this workout!Lidia Mera, YouTube video description
Her sign-off in the description of her October 18, 2026 Pilates-in-pyjamas class.
Trivia
- She signs her workout descriptions “Lidi”.
- Her 2023 ten-minute full-body workout description says she loves working out outside.
- Her podcast’s first full episode, “Spilling All My Secrets”, answered questions from listeners on November 1, 2023.
Find Lidia
Follow Lidia for workouts, recipes and everyday life.
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