Maggie Hennigan
Maggie Hennigan is the registered dietitian behind Bringing Balanced Back, sharing nutrition videos, recipes and coaching for petite women.
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Latest
Maggie’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
TeachableOverview
- Work
- Registered dietitian, nutrition creator and coach
- Creator name
- Bringing Balanced Back
- Focus
- Nutrition and weight management for petite women
- Education
- Texas Woman’s University, 2019–2020
Mini bio
How it started.
Maggie built the nutrition side of a plastic surgeon’s practice before starting her own virtual practice, Bringing Balanced Back. She says her difficult relationship with food inspired the business.
Finding her audience.
She uses Instagram and TikTok to share nutrition education and recipes, alongside individual coaching. Her petite-focused walking videos reached readers beyond her accounts through Best Life’s coverage in November 2024.
What she makes.
Her official storefront offers a free five-day meal plan, a product guide and The Balanced Blueprint. The course covers food, meal building, exercise, eating out, travel and maintaining progress.
Creditschronological, newest first
- 2024Thanksgiving nutrition tipsCreator
- 2024Walking and petite weight managementCreator
Awards
Quotes
My mission with Bringing Balanced Back is to be a voice of sustainability and reason in a world full of nutrition misinformation.Maggie Hennigan, SHE.E.O interview by kristin.
Explaining the purpose of her nutrition business.
Trivia
- She describes herself as 4 feet 10 inches tall on her official storefront.
- In her SHE.E.O interview, she called her weekly newsletter the Balanced Bulletin.
- She told SHE.E.O that she likes to end the day with reality television and tea or a soda in a wine glass.
Find Maggie
Follow Maggie for nutrition videos, recipes and updates from Bringing Balanced Back.
Are you Maggie Hennigan?
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