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Joe Dispenza

Joe Dispenza is an author and meditation teacher who shares ideas about personal change through books, guided practices, online courses, and retreats.

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Joe’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.

Known for

Overview

Work
Author, meditation teacher, and international speaker
Training
Doctor of Chiropractic, Life University
Breakout
Featured in What the Bleep Do We Know!? (2004)
Books
Evolve Your Brain; Breaking the Habit of Being Yourself; You Are the Placebo; Becoming Supernatural

Mini bio

How it started.

Before the books and retreats, Joe trained as a chiropractor, studying biochemistry at Rutgers University before earning his chiropractic degree at Life University. In his own account, a serious spinal injury became the turning point that drew him toward meditation and questions about the relationship between mind and body.

Finding an audience.

His appearance in the 2004 film What the Bleep Do We Know!? introduced his ideas to a wider audience. Evolve Your Brain followed in 2007, beginning a series of books about changing familiar patterns of thought and behavior.

From page to practice.

Breaking the Habit of Being Yourself arrived in 2012, followed by You Are the Placebo in 2014 and Becoming Supernatural in 2017. His publisher identifies You Are the Placebo as a New York Times bestseller. Today, fans can follow his teaching through guided meditations, online courses, live conversations, and retreats. His work blends personal-development exercises with his interpretations of neuroscience, quantum physics, and spirituality.

Creditschronological, newest first

Film

Awards

Quotes

Science is the contemporary language of mysticism. Science demystifies the mystical.Joe Dispenza, “Awakening the Soul”

Featured with his August 25, 2026 blog post sharing an interview on Coming Home.

Trivia

  1. His first book, Evolve Your Brain, was published by Health Communications in 2007, before his later Hay House titles.
  2. He graduated magna cum laude from Life University.
  3. His beginner resources include a free Walk for the World meditation designed to be practiced with eyes open.

Find Joe

Follow Joe for meditation teachings, new courses, and retreat updates.

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