Phyllicia Bonanno
Phyllicia Bonanno is a yoga and Pilates instructor, artist and sound bath facilitator sharing mindful movement through online classes, workshops and wellness events.
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Phyllicia’s happenings, collected from public sources, plus their backstory and Starbook, where fans write.
Known for
Sweat
ALO Wellness Club
ALO Wellness ClubOverview
- Also known as
- Phyllicia Victoria
- Roots
- Born and raised in New Jersey
- Teaching since
- 2016
- Creative background
- Former elementary art teacher with a master’s in fine art painting
- Community
- Co-founder of Sisters of Yoga
Mini bio
Finding a practice.
Phyllicia grew up in New Jersey and discovered yoga in high school. Art was already a way to express feelings; movement became another. A scholarship made teacher training possible, and Phyllicia completed 200 hours in 2016, initially seeking a deeper personal practice rather than a teaching career.
Growing online.
Instagram yoga challenges helped Phyllicia explore poses beyond studio classes and gradually build an audience. Teaching grew into classes and workshops, while sound baths became another way to share a practice that had helped quiet their own thoughts.
Making room for more people.
Alongside teaching, Phyllicia co-founded Sisters of Yoga to increase visibility for women of color in yoga and wellness. The collective brought people together through Instagram challenges and free meetups.
Practice from anywhere.
Phyllicia’s work includes Sweat’s Yoga with Phyllicia program and guided classes for Alo. More recent bookings span Times Square’s solstice celebration, Omega’s online Teachers Studio and Pilates and sound bath programming at Four Seasons Anguilla.
Creditschronological, newest first
Classes and events
- 2026Boho DreamsListed yoga and Pilates instructor
- 2026Four Seasons Anguilla Memorial Day wellness programmingGuest Pilates and sound bath instructor
- 2025Sound as Medicine: A Healing JourneyOmega Teachers Studio workshop leader
- 2025Solstice in Times SquareInstructor, Gaiam-presented class
- 2021Sweat Challenge: Yoga with PhylliciaYoga instructor
Magazine appearances
- 2019OM Yoga & Lifestyle, August issueCover appearance
Quotes
Coming back to my breath always helps me deal with difficult situations.Phyllicia Bonanno, Alo interview
Discussing how yoga affects everyday life; see the Alo interview in Sources.
Trivia
- Madonna’s Ray of Light era helped inspire Phyllicia to try yoga in high school.
- Phyllicia told Alo that Ashtanga’s order and sequencing made it a favorite practice.
- In a January 2023 OM interview, Phyllicia said they had rescued eight cats over the years.
Find Phyllicia
Find classes, sound baths and everyday moments on Phyllicia’s official channels.
Are you Phyllicia Bonanno?
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