Finding stillness inside a yoga flow
Ramya shared a yoga transition reel and reflected on sthira: the steadiness and control that let movement settle into stillness.
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Ramya Pastakia
Ramya Pastakia is a Hyderabad yoga teacher, Yoga Tattva founder and online creator sharing asana practice, breathwork and yoga philosophy.
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Ramya’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
instagram.comWatch her yoga flowSharing her Gajanana dance practice
She posted a Gajanana performance learned from her dance teacher, Maithri Rao, and wrote about her gratitude for learning the art later in life.
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A headstand reel joins her feed
A new reel on Ramya’s profile put the headstand in focus, with the simple caption “Headstand”.
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From teaching yoga to hosting for Manjula Ghattamaneni
Sharing event photographs, Ramya described her journey from teaching Manjula Ghattamaneni yoga to compering for her. She also celebrated the work of the Mannghatt community.
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Celebrating a Yoga Day partnership at ITC Kakatiya
Ramya shared a thank-you reel for participants, ITC Kakatiya, Build Training Studio and Kalyani Praveen ahead of Yoga Day. ITC Kakatiya’s June 21 post also credited Ramya and Kalyani with guiding its session.
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