Whitney Simmons
Whitney Simmons shares strength workouts and everyday life, creates training programs for Alive, and designs activewear with Gymshark.
At 100 nudges, fangea sends Whitney’s team an official invite.
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Latest
Whitney’s happenings, collected from public sources, plus their backstory and Starbook, where fans write.
Known for
Alive
Gymshark
GymsharkOverview
- Work
- Fitness creator, Alive founder and Gymshark collaborator
- Started
- Launched her YouTube channel in January 2016
- Signature phrase
- It’s a beautiful day to be alive
- Design role
- Gymshark’s first Creative Director of Adapt
Mini bio
How it started.
After college cheerleading ended, Whitney’s dad encouraged her to try lifting. She launched YouTube in January 2016 and committed to it full time after losing her marketing job that September. Her workouts grew into a community around strength and feeling better.
From videos to programs.
Alive launched in January 2020. Today, fans can train with Whitney through programs including Legs Get It, which uses progressive overload with a lower-body focus, and gym or at-home options.
Making the gym feel welcoming.
Her 2019 Gymshark capsule was co-designed over two years. She later became the brand’s first Creative Director of Adapt, bringing her perspective to the collection’s designs. Alongside workouts, she has spoken publicly about mental health and psoriasis.
Creditschronological, newest first
- 2024Whitney x AdaptFirst Creative Director of Adapt, Gymshark
- 2020Alive by Whitney SimmonsFounder and workout creator
- 2019Gymshark x Whitney Simmons capsule collectionCo-designer
Quotes
It’s a beautiful day to be ALIVEWhitney Simmons, Gymshark
Trivia
- Her familiar “It’s a beautiful day to be alive” phrase has appeared inside her Gymshark collections.
- Her first Gymshark capsule included a reversible crop jacket.
- Legs Get It offers a choice of three, four or five training days per week.
Find Whitney
Workouts, life updates and a little gym-day company.
Are you Whitney Simmons?
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