An invitation to explore nourishment
They shared a retreat invitation focused on fruit, plants and their approach to nourishment.
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Allee & Hendry
Allee and Hendry are the duo behind AH the Space, sharing yoga, breathwork, spiritual practice and vegan food through online classes, videos and retreats.
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Allee & Hendry’s happenings, collected from public sources, plus their backstory and Starbook, where fans write.
instagram.comRead the original postFood, yoga and music in Brazil
A new post connected their Brazil retreat programme with food, yoga, music and ceremony.
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Birthday music livestream announced
Hendry invited followers to a March 19 birthday livestream featuring mantra and music.
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April and May retreat dates shared
They advertised Brazil retreats for April 14–19 and May 5–10, featuring fruit and yoga.
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Free online music and breathwork
They announced a free online ceremony, with access through their mailing list.
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