Bryan Holub
Bryan Holub, known as Yogi Bryan, makes guided meditations, sleep hypnosis and yoga humor, and wrote It’s Just F*cking Meditation.
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Bryan’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Known for
Page Street PublishingOverview
- Known as
- Yogi Bryan
- Work
- Meditation creator, author and yoga instructor
- Started with
- A parody yoga Instagram account
- Book
- It’s Just F*cking Meditation (2023)
Mini bio
How it started.
Bryan began with an Instagram page poking fun at yoga culture. On his own site, he describes wanting a place where people could laugh while practicing. He went on to become a yoga teacher and build a daily meditation practice.
Finding his audience.
His mix of humor and guided meditation became his calling card. In a July 2024 conversation with Brett Larkin, he discussed building a niche brand, experimenting with content and growing from 100,000 to 700,000 followers in two months.
Beyond the feed.
His 2023 book, It’s Just F*cking Meditation, introduces meditation through practical exercises, breath patterns, affirmations and mantras. Today his work also includes the Relax with Yogi Bryan Meditations podcast and the Chill Pill with Yogi Bryan app.
Sharing the microphone.
Bryan also co-hosted The Yogi Show with fellow yoga teacher Pedro Luna. Their conversations brought together yoga, mindfulness, gratitude and humor.
Creditschronological, newest first
Books
Podcasts
- 2024Creating a Niche Brand as a Yoga Teacher with Yogi BryanGuest, The Uplifted Yoga Podcast, episode 323
- 2020The Yogi ShowCo-host with Pedro Luna, documented in their Dharma Talk interview
Quotes
Life is too short to be so intense.Yogi Bryan, official About page
Explaining why he wanted humor to be part of the yoga and meditation community.
Trivia
- He set himself a challenge to meditate every day for 90 days and says he kept going afterward.
- He trained in hypnosis with Dr. David Snyder and in NLP with Dr. Richard Bandler.
- His recurring musical collaborator DJ Taz Rashid is credited throughout his recent meditation releases.
Find Bryan
Follow Bryan for guided meditations, sleep sessions and a little yoga humor.
Are you Bryan Holub?
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