A new Short featuring David Laid
Chris posted “Gotta get those numbers up @DavidLaid,” adding another short-form upload featuring his fellow fitness creator.
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Chris Bumstead
Chris Bumstead, known as CBum, is a Canadian six-time Classic Physique Olympia champion sharing workouts, food diaries and life after competition on YouTube.
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Chris’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Putting programming in the spotlight
He released “The Importance Of Proper Programming,” a YouTube Short focused on the structure behind training.
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The Standard joins Austin Film Festival’s programme
Austin Film Festival listed The Standard: The Chris Bumstead Story as a world premiere on November 1. Its listing named Chris, director Mark Bone and producer Tad Munnings as attending.
austinfilmfestival.comSee the festival listing
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Revisiting the back workout behind six Olympia wins
In “This Back Workout Won Me 6 Olympias,” Chris breaks down his pull-day routine, including a tri-set for back thickness, biceps work and a 100-rep finisher.
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A Mustang test drive and room for life outside the gym
His vlog “life is meant to be enjoyed” follows a visit to see his custom Mustang, a Toronto trip and a hotel arm workout. He also discusses making room for more athletic training.
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Follow Chris for workouts, collaborations and life beyond the stage.
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