Davy Harsanyi
Davy Harsanyi is a French meditation teacher and author sharing guided practices, breathing exercises and spiritual reflections online.
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Davy’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Known for
Flammarion
Podcast
SkoolOverview
- Based in
- Marseille, France
- Work
- Meditation teacher, author and energy practitioner
- Podcast beginnings
- Méditation et Pleine conscience began in September 2021
- Book
- Méditation - Thérapie, published by Flammarion in 2026
Mini bio
How it started.
Davy traces his introduction to meditation to reading Thich Nhat Hanh’s La Colère at 15. On his own site, he describes a difficult period of depression before choosing to devote himself to meditation and energy practices.
Finding an audience.
His podcast began in September 2021, offering French-language guided meditation and relaxation. By March 2024, Fréquence Mistral was interviewing him in Marseille about his path, online videos and private sessions.
Practising together.
His work now spans recordings, a book and the Club des Nouveaux Éveillés. The club combines live meditation and energy sessions with yoga or Pilates, replay access and a library of guided practices.
From audio to the page.
Flammarion published Méditation - Thérapie in September 2026. The book collects 100 exercises and 18 meditative readings, extending his recurring focus on breathing, visualisation and emotions.
Creditschronological, newest first
Books
- 2026Méditation - ThérapieAuthor
Audio
- 2021–presentMéditation et Pleine conscienceCreator and meditation guide
Interviews
- 2024Méditation - Relaxation - Gestion des émotionsInterview guest, Fréquence Mistral
Quotes
Ce livre n'est pas une course, c'est une danse avec votre âme.Davy Harsanyi, Méditation thérapie, back-cover quotation
A line from the book’s back-cover copy, inviting readers to take their time with the practices.
Trivia
- Thich Nhat Hanh’s La Colère was an early doorway into meditation for him.
- He joined Insight Timer in May 2022.
- Tibetan bowls appear in his recordings, including his short counting meditation.
Find Davy
Find his guided practices, reflections and community updates.
Are you Davy Harsanyi?
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