Fit Arshia
Arshia Goswami is an Indian weightlifter and creator sharing her lifts, competitions and family life through Fit Arshia, with public accounts managed by her parents.
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Latest
Arshia’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Instagram
YouTube
YouTubeOverview
- Name
- Arshia Goswami
- From
- Panchkula, Haryana, India
- Work
- Weightlifter, powerlifter and video creator
- Early milestone
- India Book of Records youngest deadlifter recognition, confirmed in December 2021
- Public accounts
- Managed by her parents
Mini bio
How it started.
Arshia’s interest began at home in Panchkula. Her father, fitness coach Avnish Kumar Goswami, told mid-day that she took a liking to dumbbells around the house. He began training her when she was five, then introduced weightlifting as her interest grew.
The lift that brought attention.
India Book of Records confirmed her youngest deadlifter record on December 28, 2021: a 45 kg lift at six years, 11 months and 27 days. Her lifting videos later reached a wider audience, with a 60 kg deadlift attracting news coverage in May 2023.
More than the training platform.
Her parents manage Fit Arshia’s public channel, where competition updates sit alongside travel and family vlogs. In August 2026 she won a youth weightlifting gold in Chandigarh with a 101 kg total. That same month, the family shared a video celebrating seven million YouTube subscribers.
Creditschronological, newest first
- 2026Dhoni sir ke sath ad shoot timeCreator appearing in an ad-shoot clip with MS Dhoni
- 2026Seven million subscriber celebrationFeatured creator in the family vlog
- 2023Early weightlifting reelAthlete
Awards
- Chandigarh weightlifting tournament gold2026 · First in the girls’ youth 45 kg category with a 101 kg total.
- ASMITA Weightlifting League second place2025 · Youth 44 kg category in Chandigarh; 79 kg total.
- India Book of Records: youngest deadlifterConfirmed December 28, 2021, for lifting 45 kg at six years, 11 months and 27 days.
Quotes
I enjoy weightlifting, it makes me feel stronger.Arshia Goswami, mid-day
Speaking to mid-day in August 2022 about why she enjoys the sport.
Trivia
- Mirabai Chanu is her weightlifting inspiration, and she has spoken about wanting to win Olympic gold for India.
- She also enjoys taekwondo, as she told mid-day in 2022.
- Her family vlogs feature her younger brother, Angad.
Find Arshia
Follow Arshia’s lifts, family adventures and latest videos.
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