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Kino MacGregor’s page
Kino MacGregor

Preparing for the Intermediate Series

Kino published “Before You Begin the Intermediate Series,” discussing the mental preparation behind Ashtanga’s demanding second sequence and the importance of approaching it with steadiness.

kinoyoga.comRead Kino’s essay
#yoga#yoga philosophy

Compiled from a public source and linked above. Happenings link out to where they were published.

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