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Kristen Ulmer

Kristen Ulmer is a former professional extreme skier, author of The Art of Fear, and speaker who shares her approach to fear through interviews, online courses and ski camps.

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Kristen’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.

Known for

Overview

From
Henniker, New Hampshire
Work
Author, speaker and fear educator; former professional skier
Breakout
Big mountain ski films in the early 1990s
Signature book
The Art of Fear (2017)

Mini bio

How it started.

Raised in Henniker, New Hampshire, Kristen moved to Salt Lake City in 1985 to attend the University of Utah. Mogul competitions and ski filmmaking followed. She became known in the early 1990s for big mountain skiing and cliff jumps, building a career in a scene with few women.

A different relationship with fear.

Kristen retired from professional skiing in 2003 and studied Zen. Her later work centers on changing how people relate to fear, an idea she shares through workshops, online teaching and The Art of Fear, published in 2017.

Still connected to the slopes.

Her Art of Fear Ski Camp at Alta brings that work back to the mountain. The camp focuses on mindset and emotional awareness, with evening sessions and skiing in groups matched to ability.

Creditschronological, newest first

Awards

Quotes

I really didn't have any goals in skiingKristen Ulmer, Next Level Skiing

Reflecting on how skiing with friends grew into a professional career in the episode published March 3, 2025.

Trivia

  1. Her sporting interests have included paragliding, rock and ice climbing, kiteboarding and flying trapeze.
  2. She says a conversation with a HarperCollins executive at a Halloween party helped lead to her book contract.
  3. Her Alta camp welcomes telemark skiers as well as alpine skiers.

Find Kristen

Follow Kristen for conversations about fear, teaching and time on the mountain.

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