Kristen Ulmer is a former professional extreme skier, author of The Art of Fear, and speaker who shares her approach to fear through interviews, online courses and ski camps.
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Kristen’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Kristen joined The Dov Baron Show to discuss her skiing career and her approach to building intimacy with fear. The conversation explores how she relates that approach to performance and everyday life.
Kristen spoke with Crystal Marie about the move from extreme skiing to teaching. They discussed Zen, emotional awareness and the relationship between fear and flow.
On If I’m Really Honest, Kristen explored her belief that resisting fear can make daily life harder. She and Jamin discussed anxiety, emotional overwhelm and performance.
listennotes.comListen to If I’m Really HonestKristen joined Cameron Norsworthy for a conversation about emotions and flow states. She shared a story from her work with a ski racer and discussed how she encourages athletes to relate to fear.
Kristen talked about her early days in moguls, the transition to big mountain skiing and her camps at Alta. The episode connects her skiing story with her current work on fear.
Follow Kristen for conversations about fear, teaching and time on the mountain.
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