PEP.ph revisits her anger-management interview
PEP.ph featured Novie’s advice from a 2025 Kada Umaga interview, covering timeouts, box breathing and examining the beliefs behind angry reactions.
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Novie Duquilla
Novie Duquilla is a clinical psychologist and mental-health creator who shares psychology explainers on TikTok and in interviews on Kada Umaga.
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Novie’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
pep.phRead the PEP.ph featureTalking about year-end breakup season
Novie returned to Kada Umaga to explain the psychology behind breakups as the New Year approaches.
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Finding mental-health support with Watsons
Novie joined Samantha Purvor for a Watsons Philippines conversation about mental-health awareness and finding support at different ages and stages of life.
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When too many choices feel overwhelming
On Kada Umaga’s Hello Doc segment, Novie discussed choice overload, also called overchoice or choice paralysis, and how to handle it.
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Challenging everyday stereotypes
Novie joined Kada Umaga for a discussion of stereotypes about beauty, Filipino punctuality and relationships with foreigners.
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