Paola Lavín
Paola Lavín is a clinical psychologist and mental-health creator who shares Spanish-language psychoeducation, presents conversations on Sin Etiquetas and co-founded ELO.
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Latest
Paola’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
InstagramOverview
- Based in
- Monterrey, Mexico
- Work
- Clinical psychologist, mental-health creator, speaker and ELO co-founder
- Education
- Clinical and Health Psychology at Tec de Monterrey; master’s training in brief therapy at UANL
- Early project
- Self Love Challenge on Instagram, covered by Tec de Monterrey in February 2019
Mini bio
How it started.
While studying Clinical and Health Psychology at Tec de Monterrey, Paola created an Instagram space for talking about emotions. By February 2019, the university was covering her Self Love Challenge, which invited followers to do one small activity for themselves each day.
Psychology in everyday language.
Her work connects therapy with public education about anxiety, stress, self-esteem and relationships. She trained in cognitive behavioral and brief systemic therapy, works with adolescents and young adults, and offers talks and online courses. Her website presents psychoeducation as a way to reduce stigma.
Making room for care.
Paola’s work also extends to ELO. A 2024 interview described its community connecting patients with psychologists and supporting professional learning. In 2025 she became an interviewer on its podcast, Sin Etiquetas. By September 2026, ELO had attracted pre-seed backing for tools that reduce the administrative work of running a healthcare practice.
Creditschronological, newest first
- 2025Sin EtiquetasInterviewer
- 2025Salud Mental y Dinero · Dimes y BilletesGuest with Moris Dieck
- 2025La Verdad de las Cosas · Episode 54Guest with Isabela Canales
- 2024COMPUESTOS · Episode 10Guest on psychology and financial habits
Awards
Quotes
Aprende a cuestionar tus creencias y a ti mismo para poder crecer.Paola Lavín, Tec de Monterrey’s Conecta
She shared this encouragement in a February 2019 interview about her Self Love Challenge and mental-health education.
Trivia
- Her early Self Love Challenge included small activities such as making a favorite drink or writing down things you like about yourself.
- She has taken additional cognitive behavioral therapy courses at the Beck Institute.
- She and ELO co-founders David Ortiz and Paco de Anda grew up together in Monterrey.
Find Paola
Follow her psychology posts, conversations and work with ELO.
Are you Paola Lavín?
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