Paulo Muzy
Brazilian doctor and fitness creator who answers training and health questions through MuzyCAST, morning livestreams and his Muzy Explica videos.
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Paulo’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Known for
Book
YouTube
MuzyCAST
YouTubeOverview
- From
- Born in São Carlos and raised in Marília, São Paulo, Brazil.
- Work
- Doctor, teacher and fitness content creator.
- Training
- Medicine at the Escola Paulista de Medicina, Unifesp, 1999–2004; orthopedics training, 2005–2007.
- Online signature
- BNTC, short for Banha Não Tem Calendário: audience questions during cardio.
Mini bio
Sport came first.
Muzy started swimming before he was two and took up weight training at 11 to support his Muay Thai. He later competed in jiu-jitsu while studying medicine at the Escola Paulista de Medicina. His professional profile dates his work with sports performance to 2007.
Finding his specialty.
In his Papo Íntimo interview, he recalled considering both mechanics and medicine as a child. He entered medical school thinking about pediatrics, then found orthopedics after a jiu-jitsu training partner invited him to help with surgical work.
Building a morning community.
His familiar format puts conversation alongside cardio. In his own MuzyCAST introduction, he invites listeners to ask questions while he exercises after training. The podcast lists activity from 2020; a 2021 Podpah appearance is another early milestone in his public interview work. Today, fans can follow both the long question-and-answer sessions and shorter Muzy Explica videos.
Beyond the feed.
His work also includes books and talks for health professionals. In 2025, he spoke at the Federal Council of Medicine’s Sports Medicine Forum about clarity and responsibility online. In 2026, he coauthored Hipertrofia Inteligente with Charles Lopes.
Creditschronological, newest first
Books
- 2026Hipertrofia Inteligente: Ciência e Prática no Treino de ForçaCoauthor with Charles Lopes
Podcasts and interviews
- 2026Flow #630Guest with Guilherme Muzy and Paulo de Tarso Muzy
- 2026PrimoCast #488Guest with Joel Jota
- 2024Papo Íntimo #32Guest interviewed by Sandra Chayo
- 2021Podpah #229Guest
- 2020–presentMuzyCASTCreator and host
Awards
Quotes
Hoje, a ciência precisa circular – com responsabilidade.Paulo Muzy, reported by the Conselho Federal de Medicina
Speaking at the fifth CFM Sports Medicine Forum on September 2, 2025, about doctors’ responsibilities on social media.
Trivia
- As a child, he considered becoming either a mechanic or a doctor; on Papo Íntimo, he joked that he became a “mecânico de gente.”
- He represented the Escola Paulista de Medicina in jiu-jitsu competitions.
- He placed second in his amateur bodybuilding debut at Mr. Santos in 2008.
Find Paulo
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