Riana Singgih is an Indonesian yoga teacher and the creator behind Riana Yoga, sharing alignment-focused lessons, everyday practices and teacher training.
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Riana’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Riana Yoga Singapore listed February 5 as the start date for a 200-hour weekday training course. Its course page names Riana and Suzan Andyanto as teachers.
iyengaryoga.sgTeacher-training course and listed datesThe published nominees for TikTok Awards Indonesia 2020 included Riana Singgih, @rianayoga, in Best of Fitness & Wellness. The ceremony was scheduled for January 30, 2021.
technobusiness.idTikTok Awards Indonesia 2020 nomineesRiana Yoga shared a short practice built around movements that can be done after long periods of sitting or standing, without waiting to unroll a mat.
Her channel published an Indonesian-language lesson on lower-body stretches, with attention to the feet, ankles, calves, knees and thighs.
Riana Yoga released a sequence presented as a practice for menstrual cramps and mood. The video introduces several poses for viewers to explore.
Follow her yoga lessons and updates from Riana Yoga.
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