Shazness Wellness
Shaz is a Canadian gut health coach and creator sharing her personal wellness journey, nutrition content and holistic coaching programs.
At 100 nudges, fangea sends Shaz’s team an official invite.
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Latest
Shaz’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
The Multiple Truths Podcast
Shazness WellnessOverview
- Based in
- Canada
- Work
- Gut health creator and coach
- Education
- BSc specializing in Kinesiology; postgraduate diploma in Wellness & Nutrition, according to her website
- Journey began
- 2016, as discussed on Starseed Sistars
Mini bio
How it started.
On Starseed Sistars, Shaz traced her wellness journey to 2016 and discussed her experiences with PCOS, IBS, brain fog and other symptoms. Her own blog describes trying several approaches before finding the support that shaped her interest in coaching.
Finding her audience.
Famous Birthdays records her first TikTok in December 2019 as a clip of her baby giggling. Gut and skin content became her public focus, and the site now lists more than 470,000 TikTok followers.
What she makes.
Her work blends nutrition, mindset and spiritual practices. Alongside short videos, she creates courses and coaching programs, including SoulfulGut and The Gut Healing Collective. Podcast conversations give fans a longer look at the experiences behind her work.
Creditschronological, newest first
Podcast appearances
- 2026Gut Health & Healing from the Inside OutGuest, The Multiple Truths Podcast
- 2023All Things Gut Health, PCOS, Acne & More with Shazness WellnessGuest, Starseed Sistars
Courses and writing
- 20262-Week Candida BootcampCreator and coach
- 20205 Reasons You Are NOT Seeing Results With Your Candida CleansePersonal account published by the Shazness Wellness Team
Quotes
The most important part of my success was having REAL support.Shaz, Shazness Wellness blog
In her January 2020 article, she reflected on why having someone to answer questions and encourage her mattered to her personal journey.
Trivia
- Her first TikTok featured her baby laughing, according to Famous Birthdays.
- She has shared family photos alongside her wellness content.
- Her early Candida article also links to a video version for people who prefer watching to reading.
Find Shaz
Follow Shaz for new videos and updates from her wellness community.
Are you Shazness Wellness?
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