Tiffany Ima
Tiffany Ima writes and creates about body image, style, self-expression, and making room for everyday joy, drawing on her own recovery and life experiences.
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Latest
Tiffany’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Substack
Eat the Rules
Recovery.comOverview
- Work
- Writer, content creator, speaker, and body image coach
- Started
- Style blogging in 2012
- Studied
- Fashion and Retail Studies at Ohio State
- Focus
- Body image, style, self-expression, and everyday joy
Mini bio
How it started.
Tiffany began as a style blogger in 2012. She studied Fashion and Retail Studies at Ohio State, and her love of putting outfits together remains part of how she talks about identity and self-expression.
A change in direction.
Her recovery from bulimia and exercise bulimia helped reshape her work. On Eat the Rules, she recalled a follower saying her fitness posts made them feel worse about their own body. That exchange prompted her to reconsider the message she was sharing and move toward body acceptance.
Making room for joy.
In her January 2026 Substack introduction, Tiffany described rebuilding her creative life after her mother died in 2022. She opened a space for writing about grief, ADHD, style, and self-love. By March, she was developing The Joy Script, a framework connecting wellness, body trust, and self-expression.
Creditschronological, newest first
Writing
- 2026The Joy ScriptWriter and framework creator
- 2026This is how I’m creating more joy in my lifeWriter
- 2024The Summer Of Self Love 90-Day ChallengeWriter and challenge creator
Podcast appearances
- 2025RecoverycastGuest discussing her recovery story
- 2024Beyond Beauty Project, season 4, episode 2Guest
- 2024Eat the Rules, episode 289Guest
- 2023Unruly: Social Media: The Body’s Big BrotherGuest, first episode
- 2023Food Vibrations: Learning to Love Yourself is a Progressive JourneyGuest
Quotes
You deserve to feel at home in your body, and you deserve to experience joy.Tiffany Ima, The Joy Script
Trivia
- As a child, she took part in sports, art classes, and comic improv camp, as she recalled on Eat the Rules.
- She told 614 feast that she dislikes mint chocolate ice cream.
- Her Columbus restaurant picks on 614 feast included Katalina’s and Flip Side.
Find Tiffany
Follow Tiffany’s writing, style, and reflections on everyday joy.
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