Lauren Cadillac
Lauren Cadillac, known as the Feel Good Dietitian, is a registered dietitian and creator who shares intuitive eating, body acceptance and a little sarcasm.
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Latest
Lauren’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Overview
- Also known as
- The Feel Good Dietitian
- Work
- Registered dietitian, intuitive eating counselor and online creator
- Education
- BS in Nutritional Sciences, Pennsylvania State University
- Earlier chapter
- National-level bikini competitor
Mini bio
How it started.
Lauren studied nutritional sciences at Penn State and became a registered dietitian and personal trainer. She also competed in bikini bodybuilding at the national level. In her own writing, she describes how her struggles with eating disorders shaped the work she does today.
A different relationship with food.
She credits intuitive eating with changing her relationship with food. Through her virtual private practice and online posts, she helps people question food rules and build body trust. Her creator profile describes a mix of infographics, tweets and short videos, with sarcasm woven into the teaching.
Beyond the feed.
Her Feel Good Flash Cards bring body acceptance and food freedom into an affirmation deck, with separate editions for fitness and children. She has also hosted Food Freedom Retreats, including trips to Italy in June 2022 and Greece in May 2023, for women who want connection and travel without diet talk.
Creditschronological, newest first
- 2024The M Take: Taking on feeling goodGuest
- 2024Raw Beauty Talks: Intuitive Eating & Food FreedomGuest, replay of a 2021 conversation
- 2023Women On TopGuest discussing intuitive eating and diet culture
- 2023Full Plate, episode 79Guest discussing recovery, relationships and movement
- 2023Feel Good Nakd: Finding Food FreedomGuest
- 2023The Period Recovery Podcast: Nourishing Body & MindGuest
Awards
Quotes
My posts are all about rejecting the lies of diet culture and learning to improve our relationship with food.Lauren Cadillac, Collabstr creator profile
Her description of what she shares with her online audience.
Trivia
- She is a retired national-level bikini competitor.
- Her fitness affirmation deck contains 42 cards.
- Her Greece retreat visited Santorini, Naxos and Amorgos.
Find Lauren
Follow Lauren for food freedom, body acceptance and her sense of humor.
Are you Lauren Cadillac?
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