Angie Caruso
Angie Caruso is the NYC creator behind Healthful Radiance, sharing approachable recipes, weekly food preps, and her experience of finding balance with food and body image.
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Latest
Angie’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Substack
Healthful RadianceOverview
- Also known as
- Healthful Radiance (@healthfulradiance)
- Based in
- New York City
- Work
- Recipe developer, content creator, and author
- Book
- A Body to Love, published November 9, 2021
Mini bio
How it started.
Healthful Radiance began as Angie’s anonymous food diary during eating disorder recovery. In her own account, the online community she found helped her through her hardest period, and the page grew alongside her recovery. Sharing approachable food and making room for honest conversations became ways to give that support back.
Finding her audience.
Her recipes and personal writing grew into a community across social platforms. Pinterest featured her in a November 2024 creator case study after she connected her Instagram content to the platform and began sharing curated recipe boards. By July 2026, Chicago Health reported that more than 700,000 people followed her account.
From posts to a book.
Writing as Angelina Caruso, she published A Body to Love in November 2021. The book explores body image, online community, and self-love, with journal prompts, exercises, and recipes. Today, her newsletter combines weekly food preps with personal reflections, favorites, and travel guides.
Creditschronological, newest first
Recipes and writing
- 2026Weekly healthy food prepsCreator and recipe developer
- 2026Sunday night foodCreator and recipe developer
- 2021A Body to LoveAuthor, credited as Angelina Caruso
Quotes
i like to cook, but i love to eat.Angie Caruso, Healthful Radiance About page
Her introduction to the newsletter explains her love of approachable food and a balanced relationship with eating.
Trivia
- She describes herself as an oldest sister who loves sharing recommendations.
- She majored in Communication and Culture and minored in Psychology at Fordham University.
- She spent months planning a 16-day Italy trip and shared the itinerary with readers in September 2026.
Find Angie
Follow Angie for new recipes, food preps, and notes from NYC and beyond.
Are you Angie Caruso?
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