Sweat Reset starts with a full-body workout
Vicky posted the first workout from Sweat Reset, her three-week Daily Thrive challenge. The program mixes full-body strength and HIIT with mobility and Pilates, with daily sessions around 30 minutes.
#daily thrive#workout challenge
Compiled from a public source and linked above. Happenings link out to where they were published.
No notes yet
