Aggie Lal
Aggie Lal is a Polish creator, author and podcast host who went from sharing travel adventures to building Biohacking Bestie, a women’s wellness brand.
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Aggie’s happenings, collected from public sources, plus their backstory and Starbook, where fans write.
Known for
Lagom
Alpha
PlayerOverview
- Also known as
- Agnieszka Lal; Travel in Her Shoes
- From
- Poland
- Creates
- Travel stories, wellness books and podcasts
- Breakout
- Travel in Her Shoes, sharing adventures and destination photography
- Founded
- Biohacking Bestie and Higher Self Academy
Mini bio
Before the travel feed.
Aggie grew up in Poland and worked in television as a teenager, joining the youth programme Rower Błażeja in 2002. Travel later became both a passion and a job. Their Travel in Her Shoes blog shared the people and places they encountered, including a voyage across the Pacific.
The adventures became a book.
By 2018, Aggie was appearing on Polish television as a travel blogger and photographer. InstaTravel followed in 2020, gathering destination ideas, practical trip advice and photography tips. In 2021, Aggie hosted the first Polish edition of Prince Charming.
A different direction.
Aggie says that feeling unwell while travelling led to a personal interest in nutrition and women’s wellness. That became Biohacking Bestie, a supplement brand and podcast, alongside courses through Higher Self Academy. Biohack Like a Woman brought their approach to cycle awareness into book form in 2024.
Letting fans into everyday life.
In 2025, Aggie and husband Jacob Riglin began Uncool, a podcast about relationships and personal growth. Its early episodes shared their pregnancy news and conversations about balancing a business, a partnership and a growing family.
Creditschronological, newest first
Books
- 2025Activa tu fuerza femeninaAuthor; Spanish edition of Biohack Like a Woman
- 2024Biohack Like a WomanAuthor
- 2020InstaTravelAuthor
Podcasts
- 2025Uncool by Aggie and JacobCo-host
- 2023–2025Biohacking Bestie with Aggie LalHost
Television
- 2021Prince Charming, PolandHost, first edition
Awards
Quotes
You have a birthright to thrive.Aggie Lal, Biohacking Bestie
From the founder story: https://biohackingbestie.com/pages/about-aggie-1
Trivia
- Aggie sailed across the Pacific without prior sailing experience, according to their own Elite Daily contributor biography.
- Their original travel blog says the women they met on the road were a particular inspiration for its stories.
- In a 2024 interview with Melanie Avalon, Aggie said they hired someone to translate their book into Polish because their biohacking vocabulary came more naturally in English.
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Follow Aggie’s latest conversations, travels and wellness projects.
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