A Women’s Health cover and a look back
Her Winter Issue cover interview traced her fitness beginnings and changing relationship with her body.
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Ajahzi Gardner
Ajahzi Gardner is a Las Vegas fitness creator, certified personal trainer, and Project Soul founder sharing strength workouts, everyday wellness, and life as a new mother.
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Ajahzi’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
womenshealthmag.comRead her cover interviewStrength coaching for the Flex Challenge
Ajahzi joined Hannah Bower, Jenna de León, Adriene Mishler, and Danyele Wilson for the 2025 Women’s Health Flex Challenge.
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A short dumbbell workout to follow along with
Women’s Health published her full-body routine featuring thrusters, gorilla rows, and reverse lunges, with warm-up and cooldown work.
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Getting ready for Jamaica
Her weekly vlog covered Jamaica preparations and a large unboxing. In the video description, she told viewers a Jamaica vlog was coming next.
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A fitness update, hot yoga, and a hair appointment
Ajahzi brought viewers along for a weekly vlog combining her fitness update, hot yoga, and a curly-hair appointment.
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Find Ajahzi
Follow her workouts, everyday life, and coaching updates.
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