Alice Liveing
Alice Liveing is a personal trainer, author and creator behind Give Me Strength, sharing strength workouts and a more balanced approach to food, fitness and body image.
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Latest
Alice’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Penguin Life
Harper ThorsonsOverview
- Work
- Personal trainer, author, fitness creator and podcast host
- Training
- Bird College of performing arts
- First online identity
- Clean Eating Alice
- Signature project
- Give Me Strength: a book, fitness app and podcast
Mini bio
From the stage to the gym.
Alice trained at Bird College of performing arts and began working as a dancer and performer, including a UK musical tour. Her own interest in strength and conditioning led her to qualify as a personal trainer and eventually make fitness her full-time work.
The Clean Eating Alice years.
She shared her changing food and fitness routines online as Clean Eating Alice, then brought that audience into books. By 2017, she had more than half a million Instagram followers, celebrity training clients, a Women’s Health cover and three Sunday Times bestsellers.
A different kind of strength.
Alice later spoke openly about the restriction and overtraining behind that public image. Her fourth book, Give Me Strength, combines her own story with an approach to movement built around why, what, when and how. Her app offers gym programmes, home workouts and recipes, while her podcast explores physical and mental resilience.
Beyond workouts.
As a Women’s Aid ambassador, Alice uses her platform to raise awareness of abusive relationships. She has also worked on activewear with Primark and runs Lifting with Confidence workshops for people getting started with weights.
Creditschronological, newest first
Books
- 2024Give Me StrengthAuthor; audiobook narrator
- 2017Clean Eating Alice Everyday FitnessAuthor
- 2016Clean Eating Alice The Body BibleAuthor
Podcasts and television
- 2024Her Majesty The Queen: Behind Closed DoorsContributor
- 2019–2024Give Me Strength with Alice LiveingHost
Collaborations
- 2017Primark x Alice LiveingActivewear collaborator
Awards
Quotes
However you want to train, as long as you’re moving your body and enjoying it, that’s all that matters.Alice Liveing, HELLO!
Speaking about how her approach to coaching has changed. Source: https://pocketmags.com/hello-magazine/1831/articles/liveing-well
Trivia
- Before becoming a full-time personal trainer, Alice toured the UK as a musical performer.
- Give Me Strength is the shared name of her book, fitness app and interview podcast.
- She has written a monthly fitness column for Women’s Health.
- Her Give Me Strength audiobook is read by Alice herself.
Find Alice
Follow Alice for training, everyday life and conversations about feeling stronger.
Are you Alice Liveing?
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