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Alice Liveing

Alice Liveing is a personal trainer, author and creator behind Give Me Strength, sharing strength workouts and a more balanced approach to food, fitness and body image.

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Alice’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.

Talking early motherhood on Dear Mum

Alice joined Charlie Barker to talk about the shift from a busy working life to early motherhood, returning to work and the pressure to do everything well.

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Follow Alice for training, everyday life and conversations about feeling stronger.

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