Amanda Huggins is an anxiety and mindfulness coach, author of Anxiety to Empowerment, and host of HealingTALKS, sharing reflections on self-worth, meditation, and spiritual growth.
At 100 nudges, fangea sends Amanda’s team an official invite.
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Amanda’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Amanda is a credited contributor to the eighth and final book in Llewellyn’s Chakra Essentials series. Edited by Cyndi Dale, it explores the eighth through twelfth energy centers and includes guided practices.
The seventh Chakra Essentials ebook lists Amanda among its contributors. The volume brings together guided meditations, yoga poses, grounding exercises, and other spiritual practices.
Amanda is among the contributors to Cyndi Dale’s Third Eye Chakra, the sixth volume in Llewellyn’s Chakra Essentials series.
Amanda contributes to the fifth Chakra Essentials volume, focused on the throat chakra. Its practices include yoga, guided meditations, visualizations, and affirmations.
Amanda followed her first Substack essay with a reflection on using machines for spiritual inquiry. She discusses embodiment, personal discernment, and the limits of AI tools.
itsamandahuggins.substack.comRead Amanda’s essayFollow Amanda for reflections on anxiety, mindfulness, and spiritual growth.
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