Ana Tholl
Ana Tholl is a Brazilian fitness and lifestyle creator sharing CrossFit, strength training, running and practical recipes alongside everyday life in Blumenau.
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Latest
Ana’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Overview
- Based in
- Blumenau, Santa Catarina, Brazil
- Work
- Fitness and lifestyle creator; recipe-book author
- Audience milestone
- One million Instagram followers, January 2025
Mini bio
Early public work.
Ana was already sharing everyday life on TikTok by 2023. That April, BNews covered her videos introducing kitten Holly to her older cat Joe. Her sports story also became the subject of a Nutracast interview with Tatiana Golob in April 2024, about CrossFit and becoming a digital creator.
An audience grows.
Her Instagram milestones trace that growth: 500,000 followers in August 2024 and one million in January 2025. By April 2025, a Manequim feature described her mix of training, balanced routines and practical recipes, alongside a Nutrata partnership that had been running for two years.
What she shares now.
On YouTube, Ana describes a channel about training, food, conversations and balancing fitness with work and personal life. Her Alimentação Descomplicada e-cookbook brings recipes, shopping lists and preparation videos together. Her website also directs fans to Performais, with programmes for strength training, combining gym work with CrossFit, and training at home.
Creditschronological, newest first
- 2024Nutracast: A jornada de uma crossfiteira e influenciadora digitalGuest, interviewed by Tatiana Golob
Awards
Quotes
eu gosto de praticidade, comida de verdade e equilíbrio.Ana Tholl, Alimentação Descomplicada website
Ana explains the approach behind her recipe collection: practicality, everyday food and balance.
Trivia
- Her cats are called Joe and Holly, and their introduction featured in BNews in April 2023.
- Her recipe book includes breakfasts, snacks, lunches, dinners and drinks.
Find Ana
Follow Ana for training, practical recipes and everyday updates.
Are you Ana Tholl?
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