A morning flow from Mexico
Juliana leads a 20-minute morning practice filmed in Mexico, moving through spine openers, side planks, a standing pigeon variation, and a half split.
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Boho Beautiful
Juliana and Mark Spicoluk create yoga, Pilates, fitness, and guided meditation videos, sharing practices filmed around the world through Boho Beautiful.
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Fernanda Morales leads a short full-body workout
Filmed in Yelapa, Mexico, Fernanda Morales leads a 15-minute class combining dynamic yoga movements, strengthening postures, and stretches.
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A new class in the women’s health series
Juliana shares a 30-minute practice filmed in Iceland as part of a four-part women’s health series. The sequence includes warrior variations, eagle pose, goddess squats, and breathwork.
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Mark shares a full-body flow from Iceland
Mark leads a 20-minute class filmed in Iceland, combining dynamic movement, deep stretching, and conscious breathing.
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Yoga meets Pilates in a Barbados workout
Juliana’s 30-minute full-body session combines yoga postures and Pilates-inspired exercises with lunges, planks, bridges, and bodyweight movement. It was filmed in Barbados.
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