Bryony Deery is the Pilates teacher behind Pilates By Bryony, host of Beyond the Mat and co-founder of Cloudcha, sharing movement and everyday wellbeing with her community.
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Bryony’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Pilates By Bryony introduced scheduled group classes that members can join at the same local time in their time zone, bringing a shared routine to at-home practice.
apps.apple.comRead the app release notesBryony joined The Bossticks to talk about motherhood, protecting her time and growing a Pilates community. The episode also introduced fans to her forthcoming book, The Promise of You.
plinkhq.comListen to A Very Good Girl TalkThe app’s September update added workout scheduling, personalised playlists and a consistency tracker, alongside a view of completed workouts, mindfulness sessions and journal entries.
apps.apple.comExplore the September release notesIn a first-person Marie Claire feature, Bryony reflected on preparing for birth and rebuilding gently afterwards. She also explained that she filmed the app’s prenatal sessions while pregnant, following the workouts herself.
marieclaire.co.ukRead Bryony’s postpartum reflectionsBryony appeared on episode 255 to discuss identity after becoming a mother, postpartum recovery and the pressure to bounce back. It was her second conversation on the show.
Follow Bryony for Pilates, conversations and notes on everyday wellbeing.
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