A military-style workout for the whole body
Chuy posted a 20-minute bodyweight session mixing cardio with work for the chest, arms, legs and abdomen. No equipment is needed.
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Chuy Almada
Chuy “El Toro” Almada is a Mexican fitness coach and boxing creator who shares home workouts, neighborhood boxing videos and life beyond the reality-show arena.
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Chuy’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Back to the “muscle factory”
His new 18-minute dumbbell routine focuses on the chest, shoulders, biceps and triceps, with different weight suggestions for different experience levels.
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Twenty minutes of standing cardio
Chuy shared a home workout built around 20 exercises, all standing, without squats, lunges or equipment.
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A return to workouts after injuries
In the description of his new standing-cardio session, Chuy said injuries had kept him away. The 27-minute routine leaves out jumps, squats and lunges.
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The little toritos get their own workouts
Chuy introduced a children’s exercise series alongside his “Mini Torito.” Its first video offers ten activities with an emphasis on movement and fun.
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