Deepak Chopra is an author, physician, and meditation teacher whose books, videos, and guided practices explore spirituality, awareness, and well-being.
At 100 nudges, fangea sends Deepak’s team an official invite.
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Deepak’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
In “The Trap in Seeking Reassurance,” Deepak explores why repeated requests for reassurance can offer only brief relief. He closes with a practice of pausing before asking again.
deepakchopra.substack.comRead the essay“Who Remains When Memory Leaves” considers dementia through his nondual philosophy, with attention to caregiving and compassion. He distinguishes that philosophical perspective from laboratory findings.
deepakchopra.substack.comRead the essayDeepak marked turning 80 with “Eighty Years, Several Deepaks, and No One in Particular.” He looks back at his life as a physician, author, and public figure while asking what remains beneath changing identities.
deepakchopra.substack.comRead his birthday reflectionHis essay invites readers to notice breathing, sensation, and movement as they happen. It includes a short exercise in paying attention to one small area of the body.
deepakchopra.substack.comRead the essayHis new book, subtitled Aging with Grace, Love, and Freedom, reflects on aging, impermanence, and living with greater presence. He announced its September 8 publication in his September 7 newsletter.
deepakchopra.comExplore the bookFollow his writing, guided meditations, and conversations.
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