Deja Riley is a dancer turned fitness creator, podcast host, and mom who shares dance, boxing, and adaptable workouts through Modification Mama and her online channels.
At 100 nudges, fangea sends Deja’s team an official invite.
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Deja’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
PRETTY GIRLS SWEAT recognized Deja at its 15th anniversary festival in Atlanta. The awards celebrated women whose platforms and personal wellness journeys encourage others to make health a priority.
prettygirlssweat.comRead the festival recapIn a conversation recapped by WAVY host Patrice Covington, Deja discussed her training in Virginia’s 757, working with Beyoncé, her fertility journey, and her connection to movement.
aol.comRead Patrice Covington’s interview recapDeja joined The Coffee Chat to discuss how fertility treatments, recovery, and motherhood changed her approach to exercise. She explained why adaptable movement and community sit at the center of her work.
decksanddiapers.substack.comRead The Coffee ChatOn Shannon Leyko’s podcast, Deja talked about her move from professional dance into fitness and finding exercise that feels approachable, flexible, and enjoyable.
Brello Health’s launch announcement introduced Deja as a movement expert for its digital wellness studio. Her contribution emphasizes accessible movement and sustainable habits.
prnewswire.comRead Brello’s launch announcementMove with Deja and follow her life beyond the workout.
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