Dr. Courtney
Dr. Courtney Tracy, known as The Truth Doctor, is a psychotherapist, author, and mental health creator who shares clinical knowledge and lived experience with BPD and neurodivergence.
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Latest
Courtney’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
St. Martin’s Essentials
PodcastOverview
- Full name
- Courtney Tracy
- Also known as
- The Truth Doctor
- From
- Dana Point, California
- Work
- Psychotherapist, author, mental health educator, and treatment-program founder
- Online beginnings
- Began sharing mental health education in 2019
- Debut book
- Your Unconscious Is Showing, 2025
Mini bio
How it started.
Courtney grew up in Dana Point, California. Her own experience of mental health treatment led her to study social work and clinical psychology. She opened her first treatment center in 2017, completed her doctorate in 2019, and began sharing mental health education online that year.
Finding her audience.
She first planned to concentrate on Instagram, then began making TikTok videos as the pandemic arrived. Her therapy-informed sketches, personal stories, and openness about her own struggles offered viewers a candid way into conversations about mental health.
Human first.
Courtney’s work asks people to see the person beyond a diagnosis. She combines her clinical training with lived experience of BPD and neurodivergence, and now develops treatment programs through Exist Centers and HighTide Mental Health.
Beyond the feed.
Her debut book, Your Unconscious Is Showing, came out in March 2025. She also hosts the Truth Doctor Show with her husband Max, bringing their relationship and different perspectives into conversations about life and mental health.
Creditschronological, newest first
Books
Writing and speaking
- 2025How to get into public health content creation: Advice from leading creatorsPanelist, Harvard Creators Summit on Mental Health
- 20235 ways to beat the Blue Monday bluesGuest author, YouTube Blog
Awards
Quotes
My entire platform, the Truth Doctor, is built on helping people heal by telling my truth.Courtney Tracy, The Daily Dot
In her March 2025 book interview, she explained why sharing her own experience matters to her mental health work.
Trivia
- She has “Human First” tattooed on her arm and shared tattoo designs so others could make the message their own.
- She says her first social media post went up on her son’s first birthday.
- Her husband Max co-hosts the Truth Doctor Show.
Find Courtney
Follow Courtney for mental health conversations, personal stories, and new work.
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