Letting go and living free
Geneviève closed her 2022 podcast year with an episode about feelings, boundaries, core values, and letting go of expectations.
podcasters.spotify.com145. Letting Go & Living Free: Feel, Heal, Release
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Geneviève A. B
Geneviève A. B, known as Island Yogi Therapist, is a therapist, yoga teacher, and educator who shares conversations about mindfulness, psychology, and relationships on The Mindful Psychology Podcast.
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Geneviève’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
From approval seeking to self-acceptance
She explored approval versus acceptance, answered listener questions, and discussed boundaries and secure relationships.
podcasters.spotify.com144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself
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Reclaiming your story, part two, updated
She updated the second part of her personal storytelling series, discussing self-compassion, criticism, forgiveness, and finding your voice.
podcasters.spotify.com142. Reclaiming Your Story Part 2: Bringing It All Together With Love *UPDATED*
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Reclaiming your story, part one, updated
In an updated episode, she shared personal stories and reflected on vulnerability, self-acceptance, boundaries, and repairing relationships.
podcasters.spotify.com141. Reclaiming Your Story Part 1: Your Life, Your Truth *UPDATED*
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Healing trauma in relationships
She compared unhealthy and healthy relationship dynamics, with examples involving responsibility, emotions, and choosing to care for yourself.
podcasters.spotify.com143. Healing Trauma in Relationships
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