Hadi Choopan
Iranian bodybuilder and 2022 Mr. Olympia Hadi Choopan, known as the Persian Wolf, shares his training and competition journey with fans.
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Latest
Hadi’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Known for
YouTubeOverview
- From
- Sepidan County, Fars Province, Iran
- Known as
- The Persian Wolf
- Sport
- Professional bodybuilding, Men’s Open
- Breakout
- Third place and People’s Champion at his 2019 Olympia debut
- Signature title
- 2022 Mr. Olympia
Mini bio
How it started.
Hadi grew up in Sepidan County in Iran’s Fars Province. He worked from a young age and began bodybuilding as a teenager. His early training included working with coach Jamshid Owji in 2002; by 2005, he had won his first national-level show.
Finding his stage.
His early professional career included the 212 division, where he won the 2018 Portugal Pro. Moving into the Men’s Open, he won the 2019 Vancouver Pro and finished third at his first Mr. Olympia that year. Fans also voted him the People’s Champion.
The Sandow moment.
In 2022, Hadi became the first Iranian to win Mr. Olympia. Longtime coach Hany Rambod and Team Evogen were part of that preparation. He followed it with wins at the Arnold Classic in Columbus and the Arnold Classic UK in Birmingham in 2024.
Sharing the work.
Alongside competition, Hadi publishes gym sessions on his official YouTube channel and shares updates on Instagram. His videos let fans follow the training behind his stage appearances, from leg sessions to shoulder and arm workouts.
Creditschronological, newest first
Competition appearances
- 2026Arnold ClassicMen’s Open, third place
- 2025Mr. OlympiaMen’s Open, runner-up
- 2024Arnold Classic UKMen’s Open champion
- 2024Arnold ClassicMen’s Open champion
- 2022Mr. OlympiaMen’s Open champion
Video
- 2026Shoulder & Arm Workout with Persian WolfAthlete and creator
Awards
Quotes
Don’t run away after leg training.Hadi Choopan, Instagram, quoted by Muscle & Fitness
He shared this encouragement alongside a leg-training update during his 2025 Olympia preparation.
Trivia
- His nickname is the Persian Wolf.
- Before becoming a Men’s Open Olympia champion, he won a professional title in the 212 division.
- He appeared on the cover of Muscular Development’s April 2021 issue.
- His 2024 Arnold Classic UK win came after a delayed visa left him arriving just 24 hours before prejudging.
Find Hadi
Follow his training and competition updates.
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