Joey Swoll
Joey Swoll is a fitness creator and bodybuilder whose gym etiquette videos encourage respect, kindness, and a more welcoming place to train.
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Latest
Joey’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Known for
YouTube
Generation IronOverview
- Name
- Joseph Sergo
- Work
- Fitness creator, bodybuilder, and coach
- Known as
- CEO of Gym Positivity
- Breakout
- Gym etiquette response videos in 2022
- Business
- Co-founder of Taste Flavor Co. with Jason Dooney
Mini bio
How it started.
Before he was Joey Swoll, Joseph Sergo was a college football player finding his feet away from home. In his SimplyShredded interview, he described being bullied by older students and turning to the weight room. Lifting gave him a way to handle stress and build confidence.
Finding his voice.
His gym etiquette work took off in January 2022 after he defended a man being mocked online for doing dumbbell drag curls. The response helped establish the format fans now recognize: explain what is happening, challenge disrespect, and ask people to do better.
Making room for everyone.
He calls himself the CEO of Gym Positivity. In his JAXXON Podcast appearance, he discussed his effort to make gyms more comfortable for everyone. Alongside his videos and coaching, he co-founded Taste Flavor Co. with Jason Dooney, bringing his interest in fitness into a low-calorie sauce business.
Creditschronological, newest first
- 2023The JAXXON PodcastGuest
- 2020Generation Iron full interviewGuest
Awards
Quotes
I don’t wanna be someone who takes things for granted.Joey Swoll, SimplyShredded interview
Reflecting on how gratitude for being able to train motivates him.
Trivia
- In his SimplyShredded interview, he named pull-ups among his three favorite exercises.
- His breakfast favorite in that interview was a protein pancake with peanut butter and sugar-free maple syrup.
- He cited Steve Reeves as one of his favorite bodybuilders.
Find Joey
Follow Joey for gym etiquette, training, and community updates.
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