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Kino MacGregor

Kino MacGregor is a Miami-based Ashtanga yoga teacher, author and Omstars founder who shares practice, meditation and yoga philosophy through videos, books, podcasts and workshops.

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Kino’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.

Known for

Overview

Home
Miami, Florida
Work
Yoga teacher, author, video creator and podcast host
Practice
Ashtanga yoga and Vipassana meditation
Community
Co-founded Miami Life Center with Tim Feldmann in 2006
Online milestone
Launched Omstars with Kerri Verna in April 2017

Mini bio

How it started.

Kino took her first yoga class at 19 after seeing people standing on their heads at her gym. It was a Hatha class, and she remembers being unable to touch her toes. She kept reading and practicing at home, then found Ashtanga and studied in Mysore with K. Pattabhi Jois and R. Sharath Jois.

From the studio to the screen.

She and Tim Feldmann founded Miami Life Center in 2006. As her YouTube tutorials found an audience, she told Yoga Journal that feedback from people practicing at home encouraged her to keep sharing. In 2017, she and Kerri Verna launched Omstars after a successful Kickstarter campaign.

A practice for more people.

Her books connect physical practice with everyday life. The Power of Ashtanga Yoga explains the Primary Series, while The Yogi Assignment offers a month of practice and reflection. Accessible Ashtanga, published in 2024, presents traditional poses alongside modified and adaptive forms, including options using chairs and blocks. She also hosts the Yoga Inspiration podcast.

Creditschronological, newest first

Online teaching

Awards

Quotes

The postures are merely tools to help students tap into the limitless nature of their inner being.Kino MacGregor, Yoga Journal

In a July 2013 interview about The Power of Ashtanga Yoga, she explained what she hoped readers would take from the book.

Trivia

  1. Her first yoga class was Hatha, inspired by watching people do headstands at her gym.
  2. She describes herself as a poet at heart who likes the beach and fresh coconuts.
  3. Alongside Ashtanga, she maintains a Vipassana meditation practice.

Find Kino

Follow Kino’s practice, listen to Yoga Inspiration and find her next class.

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