Trying the basics of CrossFit
Leo shared a video asking viewers whether they can perform the basic CrossFit movements.
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Leo Stronda
Leo Stronda is a Brazilian fitness creator, bodybuilder and musician who brings training, athlete interviews and gym culture to Fábrica de Monstros.
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Leo’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
instagram.comWatch Leo’s CrossFit reelIntroducing the Monster Machines TX4
Leo presented the TX4, a four-sided Monster Machines machine designed to accommodate several exercises.
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Meeting CrossFit athlete Gui Malheiros
Leo shared a video introducing Brazilian CrossFit athlete Gui Malheiros to his audience.
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Fábrica de Monstros TV returns with Toguro
Leo announced the return of Fábrica de Monstros TV, naming Toguro as the talk show’s first guest.
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Talking about bodybuilding as an art
In an interview with Folha’s Músculo column, Leo described bodybuilding as an art and explained why he wanted to introduce athletes to a wider audience.
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