Maria Margolies
Maria Margolies is the creator behind Holixtic, sharing yoga, pelvic floor education, postpartum movement, and ways to feel more at home in your body.
At 100 nudges, fangea sends Maria’s team an official invite.
🔒 Star boosts open once Maria claims this page.
Latest
Maria’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Solin
YouTube
YouTube
YouTubeOverview
- Work
- Yoga teacher, movement educator, and certified holistic coach
- Created
- Holixtic and the Holixtic Method
- Roots
- Colombian; began practicing yoga in London
- Focus
- Yoga, pelvic floor education, postpartum movement, and body acceptance
Mini bio
How it started.
Maria is Colombian and began her yoga practice in London. In her 2017 interview with Ana Muriel, she described a dedicated Ashtanga practice and regular trips to India to study. She had spent seven years apprenticing and teaching with Eddie Stern at Ashtanga Yoga New York before setting out on her own.
Building Holixtic.
After closing her juice company and leaving Ashtanga Yoga New York, Maria created Holixtic as a place for videos, recipes, and ideas connecting movement, wellness, and creativity. A back injury also pushed her to experiment with movements that suited her own body.
A personal turning point.
Maria says the difficult birth of her second child led her to recognize longstanding pelvic floor dysfunction. That experience shaped her current emphasis on pelvic floor education and postpartum movement. Her teaching brings together yoga, mobility, Pilates, somatic practices, and breathwork.
Finding a wider audience.
Her work has reached people through online classes and public events, including a teaching slot at the 2022 Solstice in Times Square. In 2023, her choice to show her natural body hair on TikTok drew press coverage, bringing her message about bodily choice to a wider audience.
What she shares now.
Fans can follow her free YouTube routines or explore programs such as Beyond Kegels on Solin. On Native Yoga Toddcast in May 2026, she discussed self-acceptance and beauty standards. Her official site also lists a women’s embodiment retreat in Colombia for February 21 to 27, 2027.
Creditschronological, newest first
Teaching and online classes
- 202630-Minute Morning Yoga Routine for BeginnersCreator and instructor
- 2026The Only Postpartum Yoga Video You Need | 35 Minutes to Rebuild CoreCreator and instructor
- 2025Ashtanga Yoga Challenge: Day 7Creator and instructor
- 2022Solstice in Times Square: Mind Over Madness YogaYoga instructor
Podcast appearances
Quotes
I felt like it was time to spread my wings and focus on my own journey.Maria Margolies, interview with Ana Muriel
In January 2017, Maria explained why she left her teaching apprenticeship and created Holixtic.
Trivia
- She shared a coconut matcha recipe in her Ana Muriel interview, blending nut milk, dates, matcha, almond butter, and young coconut meat.
- She has taught at New York studios including The Shala, YogaWorks, Love Yoga, and the Woom Center.
- Her Beyond Kegels program organizes its approach around seven pillars, including breath, movement, functional strength, and nutrition.
Find Maria
Follow Maria for yoga, movement, and conversations about feeling at home in your body.
Are you Maria Margolies?
Fans built this page. Claim it to connect with them and unlock Star boosts, or request a takedown if you’d rather it not exist.