Marisa Hope
Marisa Hope is the creator behind Hope Wellness, sharing body-image reflections, self-love courses and conversations about confidence and connection.
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Latest
Marisa’s happenings, collected from public sources, plus their backstory and Starbook, where fans write.
Known for
Hope WellnessOverview
- Based in
- Victoria, British Columbia
- Work
- Wellness creator, coach, course creator and podcast host
- Coaching since
- 2018
- Background
- Former bikini competitor
Mini bio
How it started.
Marisa says their fitness journey began at 17 at a local YMCA. They later competed in bikini bodybuilding and began working as a fitness and nutrition coach in 2018.
Finding a different direction.
In a first-person essay for Status Fitness, Marisa described how restrictive competition habits affected their relationship with food and their body. Opening up on Instagram and hearing similar experiences from other women helped shape their work around food freedom and body acceptance.
What fans find now.
Hope Wellness now brings together self-love courses, private mentorship and women’s circles in Victoria and online. Marisa’s course library includes Fed Girl, focused on food, movement and body image, and the three-day Self Love Activation.
Creditschronological, newest first
Podcast appearances
Writing
- 2022Ditching Diets for GoodWriter, Status Fitness Magazine
Quotes
Be patient with yourself, remind yourself you deserve to feel nourishedMarisa Hope, Ditching Diets for Good, Status Fitness Magazine
Trivia
- Marisa’s first gym was a local YMCA.
- Their Linktree still labels the podcast The Hope Wellness Podcast; podcast directories list it as The Connected Feminine Podcast.
Find Marisa
Find Marisa’s posts, conversations and courses.
Are you Marisa Hope?
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