A quiet-life reflection
Meg shared a photo carousel with an Albert Einstein quotation about solitude and creativity.
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Meg Bhāvāna
Meg Bhāvāna shares yoga practice and reflections on mindfulness, compassion and self-cultivation as @fromwheremegsits on Instagram.
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instagram.comSee Meg’s postPractising loving-kindness
Meg shared a yoga carousel and reflected on how practising compassion toward yourself can extend into kindness toward others.
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A reflection on consciousness
Meg posted a photo carousel with a quotation attributed to Mihaly Csikszentmihalyi about consciousness and quality of life.
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Concentration as a practice
Meg paired a photo carousel with a passage attributed to Patañjali about concentrating the mind.
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Returning to the present moment
Meg shared a carousel with a Jon Kabat-Zinn passage about presence, calmness and equanimity in mindfulness practice.
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